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Small Business Tools and Resources

Reaching Escape Velocity

by Terri Lonier Founder, WorkingSolo.com

Putting in too many long hours running your Internet business and feeling like you're headed for burnout? Here are seven ways to refresh yourself as a soloist. It's true, none can quite compare to a week at the beach. But they don't require a plane ticket or complicated plans, either. These mini-escapes may be just what you need to revive yourself for the next stage of your solo business adventure.

1. Book a one-hour meeting with yourself today. Go ahead, take an hour off. In the long run, it may be the most valuable thing you do to increase your productivity. Take a walk, read the paper, maybe even sneak in a snooze. Give yourself permission that even though it's work hours, for 60 minutes, you're off the clock.

2. Change your environment. Without getting into a time-consuming office redesign, see if there's a way you can change where you're working. If you're laptop-bound, consider taking your computer to a different room. Put on some unexpected music, try some different lighting. The goal is to shift the status quo of your surroundings.

3. Invest ten dollars in something fun. Make a mini-splurge. Think small, but entertaining: unusual magazine or book; movie at your local cinema or a DVD rental at home; some decadent food item in a small portion; pampering items to make you feel great; phone call to a far-away friend. You get the idea. Let your imagination run wild, within the limits of 40 quarters.

4. Connect with a "reality check" friend. Hook up with someone who understands the challenges you're facing working on your own. Sharing your situation can bring a fresh perspective, and will help you realize it's not quite as dreary as you originally thought. Don't be surprised if your creativity kicks in as you listen to yourself talk, and you come up with some inventive solutions to your problems.

5. List your accomplishments. Pull out a pen and a pad of paper and take stock of all you've accomplished in the last 90 days. Chances are, you'll be pleasantly surprised at how far you've come. When we get bogged down into the dreary details of daily challenges, we often lose the 30,000-foot perspective and the overview of what we've accomplished.

6. Get moving! Drink more water, and get more exercise. It's one of the best mood-altering strategies you can adopt. Just getting the blood flowing can do wonders for your disposition - and your renewed sense of focus. And we're not talking Boston Marathon here. Fifteen to twenty minutes can rejuventate you in remarkable ways.

7. Treat yourself like an employee. Be honest: If you were an employee, would you be working this hard? If you're like most seasoned soloists, you'll likely say no. While you don't have to become a total slacker, understand that it's OK to lighten up at times.

It's important to realize that when you're working solo, you're in the race for the long haul, not the short sprint. Taking care of yourself is one of the best investments you can make - and sometimes that begins with a brief time out. The work will certainly be there when you return, so enjoy your mini-escape!


Copyright 2004 Working Solo, Inc. All rights reserved.

Past Terri Lonier Articles 

Bio Note:
Terri Lonier is a business coach who guides business owners on how to generate greater profits -- and have more fun – while running your company. One of the nation’s most respected authorities on self-employment and entrepreneurship, Terri is author of five books, including the classic startup guide, “Working Solo.” Her work has been featured in the New York Times, the Wall Street Journal, Fortune, Fast Company, Inc., and on CNBC, CNN/fn, and radio stations around the world. You can learn more about Terri and her Pathfinder Coaching Program at her Working Solo Web site, http://www.workingsolo.com

 


 

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